Kalagura Pulusu is a very healthy and delicious mix vegetable recipe which belongs to the southern states of India.

Time: 40 minutes

Ingredients:

  • 1 large eggplant/ brinjal
  • 1 cup coconut
  • 2 large potato
  • 6 curry leaves
  • 2 medium onion
  • 1 tablespoon red chilli powder
  • 4 cup water
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 4 drumstick
  • 1 large capsicum (green pepper)
  • 2 carrot
  • 1 large tomato
  • 4 green chilli
  • salt as required
  • 2 tablespoon coconut oil
  • 6 cloves garlic
  • 1 teaspoon fenugreek seeds

Method:

  • Peel and chop the veggies on a chopping board and keep them separately in saltwater in small bowls.
  • Now, heat coconut oil in a deep pan over medium flame and add mustard seeds in it. Stir for a while and then,
  • add fenugreek and cumin seeds.
  • Add garlic cloves, curry leaves, green chilli and onions in it. Fry till they turn golden brown in colour. Put the
  • spices and mix well.
  • Next, add the chopped veggies in the pan along with 4 cups of water. Add salt and let the dish simmer for 15
  • minutes with the lid on.
  • Turn off the flame and keep the dish covered for sometime. Then, serve hot with rice or chapati!